Directions:
- Break eggs into a bowl. Add salt, pepper, milk, parsley and chives and beat with a fork.
- Melt butter in a large nonstick skillet over medium heat.
- When fat is sizzling, add eggs and stir, shaking the pan until eggs are no longer runny, but not dry, about 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.36 Kcal (299 kJ) | ||
| Calories from fat | 37.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 6% | |
|---|---|---|---|
| Cholesterol | 87.23mg | 29% | |
| Sodium | 170.26mg | 7% | |
| Potassium | 115.35mg | 2% | |
| Total Carbs | 1.38g | 0% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 7.01g | 14% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 96.26 Kcal (403 kJ) | ||
| Calories from fat | 50.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 6% | |
|---|---|---|---|
| Cholesterol | 117.68mg | 29% | |
| Sodium | 229.67mg | 7% | |
| Potassium | 155.6mg | 2% | |
| Total Carbs | 1.86g | 0% | |
| Sugars | 1.51g | 4% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 9.46g | 14% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 64.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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