Butterscotch Oatmeal Recipe

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Butterscotch Oatmeal
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Ingredients:

  • 1 3/4 cups milk
  • 1 pinch salt
  • 1 tsp cinnamon (optional)
  • 2 tbsp butter

Directions:

  1. In a heavy-bottomed saucepan over medium heat, whisk together the egg with milk, brown sugar, pinch salt and cinnamon (if using).
  2. Mix in the oats; bring to a simmer.
  3. When the oats begin to boil, cook and stir with a wooden spoon until thickened.
  4. Remove from heat and stir in the butter until melted.
  5. Serve immediately.
  6. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.73 Kcal (2561 kJ)
Calories from fat 160.37 Kcal
% Daily Value*
Total Fat 17.82g 27%
Cholesterol 77.77mg 26%
Sodium 344.58mg 14%
Potassium 532.99mg 11%
Total Carbs 104.66g 35%
Sugars 62.45g 250%
Dietary Fiber 5.19g 21%
Protein 12.63g 25%
Vitamin A 0.1mg 3%
Iron 3.1mg 17%
Calcium 259.5mg 26%
Amount Per 100 g
Calories 215.75 Kcal (903 kJ)
Calories from fat 56.56 Kcal
% Daily Value*
Total Fat 6.28g 27%
Cholesterol 27.43mg 26%
Sodium 121.53mg 14%
Potassium 187.98mg 11%
Total Carbs 36.91g 35%
Sugars 22.02g 250%
Dietary Fiber 1.83g 21%
Protein 4.46g 25%
Iron 1.1mg 17%
Calcium 91.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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