Herbed Scrambled Eggs Recipe

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Herbed Scrambled Eggs
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Ingredients:

  • 1 tbsp butter
  • 6 eggs
  • 2 tbsp cream
  • 1/4 tsp salt
  • 1 pinch black pepper
  • 1 tsp chopped fresh tarragon or 1 tsp parsley or 1 tsp chives

Directions:

  1. Melt butter in a non stick frying pan over med heat.
  2. Pour in eggs, and cook for 1 minute without stirring.
  3. With a wooden spoon, gently turn the eggs from bottom to top, scraping all around the edges of the pan.
  4. The eggs should not brown.
  5. When the eggs form soft curds, add herbs and turn onto a warmed plate immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.37 Kcal (1090 kJ)
Calories from fat 186.98 Kcal
% Daily Value*
Total Fat 20.78g 32%
Cholesterol 511.86mg 171%
Sodium 485.27mg 20%
Potassium 214.15mg 5%
Total Carbs 2.15g 1%
Sugars 0g 0%
Dietary Fiber 0.05g 0%
Protein 17.76g 36%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 95.5mg 10%
Amount Per 100 g
Calories 167.68 Kcal (702 kJ)
Calories from fat 120.42 Kcal
% Daily Value*
Total Fat 13.38g 32%
Cholesterol 329.64mg 171%
Sodium 312.52mg 20%
Potassium 137.91mg 5%
Total Carbs 1.38g 1%
Sugars 0g 0%
Dietary Fiber 0.03g 0%
Protein 11.44g 36%
Vitamin C 0.2mg 1%
Iron 1.8mg 15%
Calcium 61.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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