Creamy Herbed Scrambled Eggs Recipe

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Creamy Herbed Scrambled Eggs
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  1. Melt the butter in a small non-stick pan over medium heat, and saute onions until soft and translucent.
  2. Whisk together the eggs and milk and add to the pan, lowering the heat to medium-low. As the eggs cook, give them an occasional stir to shift the uncooked portions to the bottom.
  3. Cut the cheese wedges into small cubes.
  4. Once the eggs are a little more than half-way cooked through, add the parsley and cheese and season with salt and pepper. Keep a close eye on the eggs, gently stirring til cooked through. They should be solid, light and fluffy, but not dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.04 Kcal (653 kJ)
Calories from fat 100.68 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 283.79mg 95%
Sodium 123.13mg 5%
Potassium 186.3mg 4%
Total Carbs 3.49g 1%
Sugars 2.33g 9%
Dietary Fiber 0.19g 1%
Protein 10.93g 22%
Vitamin C 3mg 5%
Iron 1.6mg 9%
Calcium 96.2mg 10%
Amount Per 100 g
Calories 122.42 Kcal (513 kJ)
Calories from fat 78.98 Kcal
% Daily Value*
Total Fat 8.78g 17%
Cholesterol 222.64mg 95%
Sodium 96.6mg 5%
Potassium 146.15mg 4%
Total Carbs 2.74g 1%
Sugars 1.83g 9%
Dietary Fiber 0.15g 1%
Protein 8.57g 22%
Vitamin C 2.3mg 5%
Iron 1.2mg 9%
Calcium 75.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
  • 4

Good Points

  • saturated fat free,
  • low sodium

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