Hearty Lasagna Soup Recipe

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Hearty Lasagna Soup
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Ingredients
10
Count
Nutrition
420
Calories
Total time
20
Minutes
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Ingredients:

  • 1 clove minced garlic
  • 1/2 medium onion, chopped
  • 2 14 oz cans beef broth
  • 1 14 oz can of stewed tomatoes
  • 1/4 tsp dried italian seasoning
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Cook ground sirloin with onion and garlic until no longer pink in large skillet. Drain well, if necessary. Return meat mixture to skillet and stir in beef broth, stewed tomatoes and seasonings.
  2. Bring to boil and reduce heat, cover and simmer 10 minutes. Stir in pasta and cook 10 minutes or until pasta is cooked al dente'. Stir in parmesan cheese.
  3. Ladle into bowls and top with additional parmesan cheese if desired. Serve with garlic bread and a green salad for a complete hearty meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.39 Kcal (1760 kJ)
Calories from fat 82.24 Kcal
% Daily Value*
Total Fat 9.14g 14%
Cholesterol 131.5mg 44%
Sodium 1455.15mg 61%
Potassium 855.96mg 18%
Total Carbs 48.22g 16%
Sugars 4.72g 19%
Dietary Fiber 1.35g 5%
Protein 37g 74%
Vitamin C 11.1mg 19%
Iron 5.2mg 29%
Calcium 299.6mg 30%
Amount Per 100 g
Calories 78.63 Kcal (329 kJ)
Calories from fat 15.38 Kcal
% Daily Value*
Total Fat 1.71g 14%
Cholesterol 24.6mg 44%
Sodium 272.16mg 61%
Potassium 160.09mg 18%
Total Carbs 9.02g 16%
Sugars 0.88g 19%
Dietary Fiber 0.25g 5%
Protein 6.92g 74%
Vitamin C 2.1mg 19%
Iron 1mg 29%
Calcium 56mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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