Summertime Spaghetti Sauce Recipe

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Ingredients:

Serving

3 johnsonville mild italian sausage links links (4 oz each)
1 tbsp olive oil
3 medium onions, chopped
1 small green pepper, chopped
3 cups chopped seeded peeled tomatoes (about 8 medium)
1 jalapeno pepper, seeded and chopped
1 tbsp brown sugar
1 tbsp italian seasoning
1-1/4 tsp salt
1/4 tsp pepper
hot cooked pasta
parmesan cheese

Directions:

Remove casings from sausage; cut sausage into 1-in. pieces. In a large skillet, brown sausage over medium heat. Drain and set aside. Heat oil in the same skillet; add onions and green pepper. Cook and stir until tender.
Add the tomatoes, jalapeno, brown sugar, Italian seasoning, salt and pepper. Return sausage to the pan. Cook, stirring occasionally, for 12-15 minutes or until meat is no longer pink and sauce is thickened.
Serve sauce with pasta; top with cheese. Yield: 5 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.96 Kcal (540 kJ)
Calories from fat	69.33 Kcal
		% Daily Value*
Total Fat	7.7g	12%
Cholesterol	10.5mg	4%
Sodium	667.08mg	28%
Potassium	324.47mg	7%
Total Carbs	11.66g	4%
Sugars	6.79g	27%
Dietary Fiber	2.34g	9%
Protein	4.17g	8%
Vitamin C	29.1mg	48%
Iron	0.3mg	1%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	70.15 Kcal (294 kJ)
Calories from fat	37.71 Kcal
		% Daily Value*
Total Fat	4.19g	12%
Cholesterol	5.71mg	4%
Sodium	362.85mg	28%
Potassium	176.49mg	7%
Total Carbs	6.34g	4%
Sugars	3.7g	27%
Dietary Fiber	1.27g	9%
Protein	2.27g	8%
Vitamin C	15.8mg	48%
Iron	0.1mg	1%
Calcium	13.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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