Calories in Usda Pasta, fresh-refrigerated, plain, cooked

465Calories

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Nutrition Facts Usda Pasta, fresh-refrigerated, plain, cooked

Amount Per 354.9 g
Calories 464.92 Kcal (1947 kJ)
Calories from fat 33.54 Kcal
% Daily Value*
Total Fat 3.73g 6%
Saturated Fat 0.53g 3%
Cholesterol 117.12mg 39%
Sodium 21.29mg 1%
Potassium 85.18mg 2%
Total Carbs 88.48g 29%
Protein 18.28g 37%
Iron 4mg 22%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (465 calories) 354.9 g
  • Cal: 23.2 %
  • Fat: 5.7 %
  • Carb: 29.5 %
  • Prot: 36.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.5%)
  • Fat (7.8%)
  • Protein (15.7%)
Usda Pasta, fresh-refrigerated, plain, cooked Good and Bad Points
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