Hearty Healthy Prune Nut Breakfast Bread Recipe

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Hearty Healthy Prune Nut Breakfast Bread
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Ingredients:

Directions:

  1. In large bowl, with wooden spoon, mix buttermilk, molasses, prunes
  2. In another bowl, whisk all dry ingredients together
  3. Add dry ingredients to wet ingredients
  4. Divide and place in two greased loaf pans
  5. Let stand for 15 minutes
  6. Bake at 350 or 375 for 1 hour
  7. Remove from pans, cool
  8. Slice, when ready to serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 902.44 Kcal (3778 kJ)
Calories from fat 127.17 Kcal
% Daily Value*
Total Fat 14.13g 22%
Cholesterol 6.85mg 2%
Sodium 404.48mg 17%
Potassium 1922.34mg 41%
Total Carbs 186.64g 62%
Sugars 88.98g 356%
Dietary Fiber 6.76g 27%
Protein 12.38g 25%
Vitamin C 6.1mg 10%
Iron 9.2mg 51%
Calcium 234.9mg 23%
Amount Per 100 g
Calories 266.92 Kcal (1118 kJ)
Calories from fat 37.61 Kcal
% Daily Value*
Total Fat 4.18g 22%
Cholesterol 2.03mg 2%
Sodium 119.64mg 17%
Potassium 568.58mg 41%
Total Carbs 55.2g 62%
Sugars 26.32g 356%
Dietary Fiber 2g 27%
Protein 3.66g 25%
Vitamin C 1.8mg 10%
Iron 2.7mg 51%
Calcium 69.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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