Maple Zucchini Bread Recipe

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Maple Zucchini Bread
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Ingredients:

  • 3 eggs
  • 1 cup sugar
  • 3 tsp maple extract (mapeline works too)
  • 1 1/2 cups wheat flour
  • 1/2 cup wheat germ ( oat bran works too)
  • 2 tsp salt
  • 1/2 tsp baking soda
  • 2 cups grated zucchini (2 large or 3 small)
  • 1 cup pecans

Directions:

  1. Beat eggs & oil together, then add sugars and maple extract (or mapeline, which works well).
  2. Add grated zuccchini and mix well.
  3. Add all dry ingredients and mix until blended.
  4. Fold in pecans (walnuts work too).
  5. Pour into two 8x4 or 9x5 loaf pans, greased & floured or otherwise prepped.
  6. Bake 350 degrees for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.16 Kcal (1973 kJ)
Calories from fat 267.22 Kcal
% Daily Value*
Total Fat 29.69g 46%
Cholesterol 35.07mg 12%
Sodium 396.79mg 17%
Potassium 249.07mg 5%
Total Carbs 49.45g 16%
Sugars 24.32g 97%
Dietary Fiber 2.61g 10%
Protein 5.78g 12%
Vitamin C 0.9mg 2%
Iron 2.2mg 12%
Calcium 67mg 7%
Amount Per 100 g
Calories 469.85 Kcal (1967 kJ)
Calories from fat 266.47 Kcal
% Daily Value*
Total Fat 29.61g 46%
Cholesterol 34.98mg 12%
Sodium 395.68mg 17%
Potassium 248.38mg 5%
Total Carbs 49.31g 16%
Sugars 24.25g 97%
Dietary Fiber 2.6g 10%
Protein 5.76g 12%
Vitamin C 0.9mg 2%
Iron 2.2mg 12%
Calcium 66.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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