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Almost Whole Wheat Pumpkin Muffins Recipe

Almost Whole Wheat Pumpkin Muffins Recipe

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Ingredients:

Serving

1 egg
2/3 cup splenda granular/splenda blend)
1 can (1 3/4 cups) pumpkin
1 tsp vanilla extract
2/3 cup milk
1 cup whole wheat flour
1/2 cup white flour
1 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
1 tsp. cinnamon
1 tsp. pumpkin pie spice

Directions:

. Preheat oven to 425 degrees.
Spray a 12-serving muffin pan with nonstick cooking spray or line with paper baking cups and spray insides with nonstick cooking spray.
In a large bowl, combine pumpkin, egg, Splenda, vanilla, and milk. Stir well.
Beat in flours, baking soda, baking powder, salt, cinnamon and pumpkin pie spice.
Fill prepared muffin cups equally.
Bake about 20 minutes, or until a wooden toothpick inserted in center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.31 Kcal (336 kJ)
Calories from fat	5.19 Kcal
		% Daily Value*
Total Fat	0.58g	1%
Cholesterol	13.91mg	5%
Sodium	213.56mg	9%
Potassium	120.84mg	3%
Total Carbs	16.1g	5%
Sugars	1.02g	4%
Dietary Fiber	0.61g	2%
Protein	2.3g	5%
Vitamin C	0.9mg	2%
Iron	1mg	6%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	170.7 Kcal (715 kJ)
Calories from fat	11.03 Kcal
		% Daily Value*
Total Fat	1.23g	1%
Cholesterol	29.57mg	5%
Sodium	453.95mg	9%
Potassium	256.86mg	3%
Total Carbs	34.22g	5%
Sugars	2.18g	4%
Dietary Fiber	1.29g	2%
Protein	4.89g	5%
Vitamin C	1.9mg	2%
Iron	2.2mg	6%
Calcium	94.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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