Directions:
- Place oats in a bowl with the milk and let it sit for 10 to 20 minutes
- Preheat the oven to 375 degrees f and prepare your muffin pan
- In a large bowl, stir the flour, baking powder, baking soda and brown sugar. Stir in the oat and milk mixture, applesauce and egg; mix well
- Pour into prepared muffin pan and bake for 12-15 minutes or until golden
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1334.77 Kcal (5588 kJ) | ||
| Calories from fat | 312.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.71g | 53% | |
|---|---|---|---|
| Cholesterol | 84.29mg | 28% | |
| Sodium | 773.04mg | 32% | |
| Potassium | 1345.59mg | 29% | |
| Total Carbs | 234.48g | 78% | |
| Sugars | 66.25g | 265% | |
| Dietary Fiber | 19.48g | 78% | |
| Protein | 34.14g | 68% | |
| Vitamin C | 21mg | 35% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 34.3mg | 190% | |
| Calcium | 804.5mg | 80% | |
| Amount Per 100 g | |||
| Calories | 249.06 Kcal (1043 kJ) | ||
| Calories from fat | 58.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 53% | |
|---|---|---|---|
| Cholesterol | 15.73mg | 28% | |
| Sodium | 144.25mg | 32% | |
| Potassium | 251.08mg | 29% | |
| Total Carbs | 43.75g | 78% | |
| Sugars | 12.36g | 265% | |
| Dietary Fiber | 3.63g | 78% | |
| Protein | 6.37g | 68% | |
| Vitamin C | 3.9mg | 35% | |
| Vitamin A | 0.2mg | 39% | |
| Iron | 6.4mg | 190% | |
| Calcium | 150.1mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ultimate Lunchbox Muffins
Whole wheat flour, White flour, Cinnamon, Baking powder and 8 more.. -
Whole Wheat Banana Flax Muffins
Whole wheat flour, Golden flax seed meal and 10 more.. -
Pumpkin Bran Muffins
Whole wheat flour, Natural bran, Ground flax seeds and 11 more.. -
Pumpkin Carrot Cake Muffins
Brown sugar, Butter, softened, Vanilla yogurt and 12 more.. -
Zucchini Flaxseed Muffins
Whole wheat flour, Ground flax seed, Baking powder and 10 more.. -
Lemon Cranberry Whole Wheat Muffins
Whole wheat flour, White sugar, Ground flax seed and 9 more.. -
Applesauce Oatmeal Muffins
Rolled oats (not instant ), Water, Whole wheat flour and 8 more.. -
Apple Cinnamon Muffins
Whole wheat flour, White flour, Wheat bran (or all-bran) and 10 more.. -
Banana Muffins (Low Fat)
Whole wheat flour, White flour and 9 more.. -
Pumpkin-Apple Muffins
Whole wheat flour, All purpose flour, Pumpkin pie spice and 12 more.. -
Pumpkin-Apple Muffins
Whole wheat flour, All-purpose flour, Pumpkin pie spice and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
