Directions:
- In a food processor, combine the oil, lemon juice, beans, garlic and salt; cover and process until smooth.
- Transfer to a small bowl.
- Serve with pita wedges if desired.
- Easy roasted garlic: Take 4 large cloves of garlic and place onto a medium hot griddle. Cook, turning them every few minutes until soft- be careful and don't burn them!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.88 Kcal (1193 kJ) | ||
| Calories from fat | 256.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.55g | 44% | |
|---|---|---|---|
| Sodium | 196.3mg | 8% | |
| Potassium | 94.59mg | 2% | |
| Total Carbs | 6.63g | 2% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 611.96 Kcal (2562 kJ) | ||
| Calories from fat | 552.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.34g | 44% | |
|---|---|---|---|
| Sodium | 421.69mg | 8% | |
| Potassium | 203.2mg | 2% | |
| Total Carbs | 14.24g | 2% | |
| Sugars | 2.75g | 5% | |
| Dietary Fiber | 3.49g | 7% | |
| Protein | 3.99g | 4% | |
| Vitamin C | 7.9mg | 6% | |
| Iron | 1.3mg | 3% | |
| Calcium | 26.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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