Directions:
- In a blender/food processor, blend sesame seeds until finely ground.
- Drain chick peas and reserve liquid.
- Blend all ingredients together until smooth, adding 2 to 3 tbps reserved liquid to give consistency of thick mayonnaise.
- Chill to blend flavors and thicken.
- Serve with raw vegetables and wedges of pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.97 Kcal (519 kJ) | ||
| Calories from fat | 93.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 16% | |
|---|---|---|---|
| Sodium | 392.14mg | 16% | |
| Potassium | 102.53mg | 2% | |
| Total Carbs | 6.38g | 2% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 67.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 300.58 Kcal (1258 kJ) | ||
| Calories from fat | 225.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.1g | 16% | |
|---|---|---|---|
| Sodium | 950.85mg | 16% | |
| Potassium | 248.61mg | 2% | |
| Total Carbs | 15.48g | 2% | |
| Sugars | 3.15g | 5% | |
| Dietary Fiber | 3.76g | 6% | |
| Protein | 5.7g | 5% | |
| Vitamin C | 10.7mg | 7% | |
| Iron | 2.8mg | 7% | |
| Calcium | 163mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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