Heart Healthy Chicken Salad Stuffed Tomatoes Recipe

Posted by
Rate It!
Heart Healthy Chicken Salad Stuffed Tomatoes
Add your photo!



  1. Stir the yogurt, mayonnaise, celery, onion and chicken in a medium bowl.
  2. Cut each tomato into wedges, cutting down to about 1/2 inch of the bottom, without cutting all the way through the tomato.
  3. Place 1 1/2 cups lettuce on each of 4 serving plates. Top with a tomato and spoon 1/2 cup of the chicken mixture into each tomato.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.34 Kcal (198 kJ)
Calories from fat 16.28 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 5.3mg 2%
Sodium 58.11mg 2%
Potassium 287.1mg 6%
Total Carbs 5.18g 2%
Sugars 3.15g 13%
Dietary Fiber 1.33g 5%
Protein 2.56g 5%
Vitamin C 13.3mg 22%
Iron 0.3mg 2%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 34.79 Kcal (146 kJ)
Calories from fat 11.97 Kcal
% Daily Value*
Total Fat 1.33g 3%
Cholesterol 3.9mg 2%
Sodium 42.71mg 2%
Potassium 211.03mg 6%
Total Carbs 3.81g 2%
Sugars 2.32g 13%
Dietary Fiber 0.98g 5%
Protein 1.88g 5%
Vitamin C 9.8mg 22%
Iron 0.2mg 2%
Calcium 20mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
  • 1

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top