Celery Parmesan Recipe

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Celery Parmesan
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Ingredients:

Directions:

  1. Prehaet oven to 325 degrees. Lightly spray a 2-qt casserole dish with nonstick cooking spray.
  2. Cook celery, onion and garlic in small amount of boiling salted water until tender (about 20 minutes). Drain.
  3. Pour into prepared casserole dish. Top with tomatoes and bacon, then sprinkle with parmesan cheese.
  4. Bake at 325 degrees for 30 minutes.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.47 Kcal (1162 kJ)
Calories from fat 167 Kcal
% Daily Value*
Total Fat 18.56g 29%
Cholesterol 63.4mg 21%
Sodium 1475.73mg 61%
Potassium 492.27mg 10%
Total Carbs 6.28g 2%
Sugars 2.67g 11%
Dietary Fiber 1.81g 7%
Protein 21.75g 44%
Vitamin C 7.1mg 12%
Iron 1.2mg 7%
Calcium 162.1mg 16%
Amount Per 100 g
Calories 161.44 Kcal (676 kJ)
Calories from fat 97.16 Kcal
% Daily Value*
Total Fat 10.8g 29%
Cholesterol 36.89mg 21%
Sodium 858.6mg 61%
Potassium 286.41mg 10%
Total Carbs 3.65g 2%
Sugars 1.55g 11%
Dietary Fiber 1.05g 7%
Protein 12.66g 44%
Vitamin C 4.2mg 12%
Iron 0.7mg 7%
Calcium 94.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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