Chicken Salad Stuffed Tomatoes Recipe

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Chicken Salad Stuffed Tomatoes
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Ingredients:

Directions:

  1. Mix first four ingredients and chill at least 30 minutes; gently mix in 1/4 cup mayonnaise.
  2. Wash and peel tomatoes; cut out blossom end and cut tomatoes from top to within a quarter inch of bottom, into 5 or 6 wedge-shaped sections.
  3. Lightly salt and chill.
  4. Pull wedges apart to resemble petals of a flower, place on chilled plates and fill with chicken salad; garnish with a small dollop of mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.74 Kcal (1067 kJ)
Calories from fat 176.96 Kcal
% Daily Value*
Total Fat 19.66g 30%
Cholesterol 20.81mg 7%
Sodium 332.26mg 14%
Potassium 572.76mg 12%
Total Carbs 13.13g 4%
Sugars 5.91g 24%
Dietary Fiber 2.09g 8%
Protein 7.98g 16%
Vitamin C 26mg 43%
Iron 0.4mg 2%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 100.67 Kcal (421 kJ)
Calories from fat 69.93 Kcal
% Daily Value*
Total Fat 7.77g 30%
Cholesterol 8.22mg 7%
Sodium 131.31mg 14%
Potassium 226.35mg 12%
Total Carbs 5.19g 4%
Sugars 2.34g 24%
Dietary Fiber 0.82g 8%
Protein 3.15g 16%
Vitamin C 10.3mg 43%
Iron 0.2mg 2%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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