Directions:
- Place all ingredients except corn,beans, pasta and cheese in slow cooker breaking up tomatoes.
- Cover and let cook at High for 4 hours.
- Add corn and beans and pasta and cook until pasta is tender (ap. 1/2 hour).
- Serve with freshly grated parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.36 Kcal (768 kJ) | ||
| Calories from fat | 17.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 3% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 1435.8mg | 60% | |
| Potassium | 558.53mg | 12% | |
| Total Carbs | 33.83g | 11% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 9.32g | 37% | |
| Protein | 8.6g | 17% | |
| Vitamin C | 32.5mg | 54% | |
| Iron | 2.8mg | 15% | |
| Calcium | 77.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 37.69 Kcal (158 kJ) | ||
| Calories from fat | 3.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 3% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 295.11mg | 60% | |
| Potassium | 114.8mg | 12% | |
| Total Carbs | 6.95g | 11% | |
| Sugars | 0.47g | 9% | |
| Dietary Fiber | 1.92g | 37% | |
| Protein | 1.77g | 17% | |
| Vitamin C | 6.7mg | 54% | |
| Iron | 0.6mg | 15% | |
| Calcium | 15.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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