Directions:
- Heat the olive oil in a heavy, large saucepan, and once it is hot, add the onions, garlic and celery.
- Cook, stirring continually over medium heat until the vegetables are soft.
- Add the dried oregano and thyme, and cook another minute.
- Add the chicken broth and tomatoes and bring to a boil.
- Reduce the heat to a simmer, and season with salt and pepper.
- Add the chopped spinach and fresh basil and stir to mix.
- Simmer for 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.36 Kcal (529 kJ) | ||
| Calories from fat | 63.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Sodium | 1764.64mg | 74% | |
| Potassium | 855.15mg | 18% | |
| Total Carbs | 8.77g | 3% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 56.2mg | 94% | |
| Iron | 1mg | 5% | |
| Calcium | 87.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 19.18 Kcal (80 kJ) | ||
| Calories from fat | 9.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 11% | |
|---|---|---|---|
| Sodium | 267.88mg | 74% | |
| Potassium | 129.82mg | 18% | |
| Total Carbs | 1.33g | 3% | |
| Sugars | 0.72g | 19% | |
| Dietary Fiber | 0.41g | 11% | |
| Protein | 0.35g | 5% | |
| Vitamin C | 8.5mg | 94% | |
| Iron | 0.1mg | 5% | |
| Calcium | 13.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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