Healthy Cauliflower Salad Recipe

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Healthy Cauliflower Salad
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Ingredients:

Directions:

  1. Mix all the ingredients.
  2. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.86 Kcal (473 kJ)
Calories from fat 86.98 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 74.5mg 25%
Sodium 114.4mg 5%
Potassium 187.62mg 4%
Total Carbs 3.52g 1%
Sugars 1.85g 7%
Dietary Fiber 1.2g 5%
Protein 3.5g 7%
Vitamin C 26.6mg 44%
Iron 0.4mg 2%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 120.94 Kcal (506 kJ)
Calories from fat 93.2 Kcal
% Daily Value*
Total Fat 10.36g 15%
Cholesterol 79.84mg 25%
Sodium 122.59mg 5%
Potassium 201.04mg 4%
Total Carbs 3.77g 1%
Sugars 1.98g 7%
Dietary Fiber 1.28g 5%
Protein 3.75g 7%
Vitamin C 28.5mg 44%
Iron 0.4mg 2%
Calcium 28.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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