Amount Per 1 Serving
Calories	374.64 Kcal (1569 kJ)
Calories from fat	85.41 Kcal
		% Daily Value*
Total Fat	9.49g	15%
Cholesterol	27.28mg	9%
Sodium	231.73mg	10%
Potassium	535.9mg	11%
Total Carbs	68.33g	23%
Sugars	27.4g	110%
Dietary Fiber	4.12g	16%
Protein	6.99g	14%
Vitamin C	7.7mg	13%
Iron	2.9mg	16%
Calcium	85.1mg	9%

Amount Per 100 g
Calories	205.56 Kcal (861 kJ)
Calories from fat	46.87 Kcal
		% Daily Value*
Total Fat	5.21g	15%
Cholesterol	14.97mg	9%
Sodium	127.15mg	10%
Potassium	294.05mg	11%
Total Carbs	37.49g	23%
Sugars	15.03g	110%
Dietary Fiber	2.26g	16%
Protein	3.83g	14%
Vitamin C	4.2mg	13%
Iron	1.6mg	16%
Calcium	46.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

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savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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