Directions:
- Smash bananas into a pulp and set aside.
- Combine all dry ingredients.
- In separate bowel, combine oil with natrual sweetner and vanilla.
- In three intervals, add flour mix. to oil mix. alternating with banana pulp until all is combined into a smooth batter.
- Pour batter into loaf pan (if using small loaf pan, you may have to divide the batter between two pans).
- Sprinkle brown sugar and nuts on top of batter and bake loaf(s) at 350 F for 50 to 60 minutes or until a toothpick comes out clean when inserted into loaf.
- When done baking, switch oven to broil and leave loaf there for about two to three minutes or just until brown sugar begins to carmelize. Then remove from oven and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4488.5 Kcal (18792 kJ) | ||
| Calories from fat | 32.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Sodium | 1289.38mg | 54% | |
| Potassium | 2248.75mg | 48% | |
| Total Carbs | 1136.16g | 379% | |
| Sugars | 855.46g | 3422% | |
| Dietary Fiber | 23.46g | 94% | |
| Protein | 29.1g | 58% | |
| Vitamin C | 48.1mg | 80% | |
| Iron | 20.5mg | 114% | |
| Calcium | 116.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 408.09 Kcal (1709 kJ) | ||
| Calories from fat | 2.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 6% | |
|---|---|---|---|
| Sodium | 117.23mg | 54% | |
| Potassium | 204.45mg | 48% | |
| Total Carbs | 103.3g | 379% | |
| Sugars | 77.78g | 3422% | |
| Dietary Fiber | 2.13g | 94% | |
| Protein | 2.65g | 58% | |
| Vitamin C | 4.4mg | 80% | |
| Iron | 1.9mg | 114% | |
| Calcium | 10.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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