Whole Grain Healthy Banana Bread Recipe

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Whole Grain Healthy Banana Bread
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  1. Preheat the oven to 350 degrees F (175 degrees C). Grease and a 9x5 inch loaf pan.
  2. In a medium bowl, mix together the sugar blend, flax meal, bananas, milk, sour cream and egg whites until well blended. Combine the flour, baking soda and salt; stir into the banana mixture until moistened. Spoon into prepared loaf pan.
  3. Bake for 1 hour and 10 minutes in the preheated oven, or until a toothpick inserted into the crown of the loaf comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.71 Kcal (1301 kJ)
Calories from fat 79.98 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 2.14mg 1%
Sodium 259.11mg 11%
Potassium 264.23mg 6%
Total Carbs 51.41g 17%
Sugars 16.22g 65%
Dietary Fiber 9.06g 36%
Protein 6.85g 14%
Vitamin C 5.4mg 9%
Iron 3.7mg 21%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 244.96 Kcal (1026 kJ)
Calories from fat 63.06 Kcal
% Daily Value*
Total Fat 7.01g 14%
Cholesterol 1.68mg 1%
Sodium 204.28mg 11%
Potassium 208.31mg 6%
Total Carbs 40.53g 17%
Sugars 12.79g 65%
Dietary Fiber 7.14g 36%
Protein 5.4g 14%
Vitamin C 4.3mg 9%
Iron 2.9mg 21%
Calcium 65.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 8

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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