Hard Boiled Eggs in Curried Tomato Sauce (Michele Urvater) Recipe

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Hard Boiled Eggs in Curried Tomato Sauce (Michele Urvater)
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  1. Heat vegetable oil and add onions. Saute, stirring constantly for about 10 minutes or until onions are golden and tender. Add garlic, ginger and spices and saute for a few seconds or until aromas are released. Add tomatoes and broth and simmer, uncovered until sauce is thick but still fluid. Slip eggs in and simmer just until eggs are heated through; season to taste with salt and pepper. Serve over boiled texmati rice and garnished with almonds and chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.63 Kcal (1129 kJ)
Calories from fat 197.02 Kcal
% Daily Value*
Total Fat 21.89g 34%
Cholesterol 279.75mg 93%
Sodium 314.44mg 13%
Potassium 416.98mg 9%
Total Carbs 8.12g 3%
Sugars 4.97g 20%
Dietary Fiber 1.69g 7%
Protein 11.1g 22%
Vitamin C 19.6mg 33%
Iron 0.9mg 5%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 97.61 Kcal (409 kJ)
Calories from fat 71.33 Kcal
% Daily Value*
Total Fat 7.93g 34%
Cholesterol 101.27mg 93%
Sodium 113.83mg 13%
Potassium 150.95mg 9%
Total Carbs 2.94g 3%
Sugars 1.8g 20%
Dietary Fiber 0.61g 7%
Protein 4.02g 22%
Vitamin C 7.1mg 33%
Iron 0.3mg 5%
Calcium 22.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
  • 7

Good Points

  • saturated fat free,
  • low sodium

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