Potato and Hard Boiled Egg Curry Recipe

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Potato and Hard Boiled Egg Curry
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Ingredients:

Directions:

  1. Bring a pot of water to boil, add the eggs and boil for 10 minutes.
  2. After ten minutes add the salt to the water and add the potatoes with the eggs and boil for another five minutes.
  3. In a small frying pan add the spices (coriander, ginger, curry, pepper), and toast them over low heat for about two minutes, or until the spices become aromatic.
  4. Drain the potatoes and eggs, and add the butter to the pan with the spices, stir the spices into the melting butter, and add the potatoes and coat.
  5. Peel and chop the eggs into bite sized pieces, and add to the pan and toss again.
  6. If the spices and butter become to dry to toss the potatoes and eggs with, add 1/4 cup of water or milk to thin it out.
  7. Add the cilantro and salt to taste, and cook for about a minute longer until all flavors are combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.57 Kcal (743 kJ)
Calories from fat 94.05 Kcal
% Daily Value*
Total Fat 10.45g 16%
Cholesterol 178.95mg 60%
Sodium 1263.21mg 53%
Potassium 324.24mg 7%
Total Carbs 14.91g 5%
Sugars 2.68g 11%
Dietary Fiber 2.7g 11%
Protein 7.42g 15%
Vitamin C 2.4mg 4%
Vitamin A 0.7mg 24%
Iron 2.2mg 12%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 145.78 Kcal (610 kJ)
Calories from fat 77.21 Kcal
% Daily Value*
Total Fat 8.58g 16%
Cholesterol 146.91mg 60%
Sodium 1037.04mg 53%
Potassium 266.19mg 7%
Total Carbs 12.24g 5%
Sugars 2.2g 11%
Dietary Fiber 2.22g 11%
Protein 6.09g 15%
Vitamin C 2mg 4%
Vitamin A 0.6mg 24%
Iron 1.8mg 12%
Calcium 48.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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