Leftover Turkey Curry Recipe

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Leftover Turkey Curry
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Ingredients:

Directions:

  1. Heat 3 tablespoons of the oil in a saucepan and add the onion and garlic. Fry for 6-7 minutes till the onion is lightly browned.
  2. In a small bowl, mix the tomato puree with the remaining oil, cumin, coriander, turmeric, chili powder, garam masala and salt to form a thick paste. Tip the paste into the onion mixture and fry for half a minute.
  3. Stir in the turkey pieces and cook for 1 minute.
  4. Add 1 1/2 cups of hot water from the kettle and simmer for 3-4 minutes. Mix in the ginger (if using) and the lemon juice.
  5. Garnish with cilantro and serve with plain basmati rice, bread and a salad of crisp lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.66 Kcal (2766 kJ)
Calories from fat 522.23 Kcal
% Daily Value*
Total Fat 58.03g 89%
Cholesterol 200.67mg 67%
Sodium 285.17mg 12%
Potassium 397.66mg 8%
Total Carbs 6.04g 2%
Sugars 1.69g 7%
Dietary Fiber 0.98g 4%
Protein 28.01g 56%
Vitamin C 5.3mg 9%
Iron 3mg 17%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 383 Kcal (1604 kJ)
Calories from fat 302.75 Kcal
% Daily Value*
Total Fat 33.64g 89%
Cholesterol 116.33mg 67%
Sodium 165.32mg 12%
Potassium 230.53mg 8%
Total Carbs 3.5g 2%
Sugars 0.98g 7%
Dietary Fiber 0.57g 4%
Protein 16.24g 56%
Vitamin C 3.1mg 9%
Iron 1.7mg 17%
Calcium 26.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

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