Directions:
- Preheat the oven to 350 degrees.
- Heat the oil in a large skillet over medium heat. Add the onion and garlic; cook and stir until onion is translucent. Stir in the chili powder and cumin, and cook for about 30 seconds. Add the rice, chicken broth and tomato paste, and bring to a boil. Transfer to a 1 quart casserole dish, and cover with aluminum foil or a lid.
- Bake for 35 to 40 minutes, or until liquid has been absorbed and rice is tender. Let rest for 3 to 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.48 Kcal (496 kJ) | ||
| Calories from fat | 52.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Sodium | 320.93mg | 13% | |
| Potassium | 276.05mg | 6% | |
| Total Carbs | 14.3g | 5% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 10.5mg | 17% | |
| Iron | 1.6mg | 9% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 75.62 Kcal (317 kJ) | ||
| Calories from fat | 33.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 9% | |
|---|---|---|---|
| Sodium | 204.82mg | 13% | |
| Potassium | 176.17mg | 6% | |
| Total Carbs | 9.13g | 5% | |
| Sugars | 1.61g | 10% | |
| Dietary Fiber | 0.83g | 5% | |
| Protein | 1.28g | 4% | |
| Vitamin C | 6.7mg | 17% | |
| Iron | 1mg | 9% | |
| Calcium | 20.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Simple Mexican Rice
Vegetable oil, Onion, chopped, Minced garlic, Chili powder and 4 more.. -
Barbecued Ribs (Ina Garten)
Vegetable oil, Red onion, diced (1 cup), Garlic, minced and 12 more.. -
Southwest Rice and Corn Pilaf
Vegetable oil, Red onion, chopped and 12 more.. -
Chicken Chili Casserole
Vegetable oil, Onion, finely chopped, Garlic clove, minced and 14 more.. -
Chicken Masala Curry
Vegetable oil (ghee) or 2 tbsp clarified butter (ghee) and 12 more.. -
America's Test Kitchen Beef Tacos
Vegetable oil, Onion, minced, Garlic cloves, minced and 12 more.. -
Chicken Enchilada Pie
Vegetable oil or 2 tbsp olive oil, Onion, chopped and 13 more.. -
Spicy Black Bean Soup
Vegetable oil, Onion, chopped, Garlic cloves, minced and 7 more.. -
Spicy Barbecue Sauce
Vegetable oil, Onion, finely chopped and 15 more.. -
Ultimate Spicy Beef Nachos
Refried beans, canned and 18 more.. -
My Favourite Chicken Curry
Chicken thigh fillet, cubed into bite size pieces (can us... and 11 more.. -
MVP Chili
Johnsonville hot or mild italian sausage links, casings r... and 11 more.. -
Game Day Chili
Ground chuck, Onion, chopped, Garlic cloves, minced and 11 more.. -
MVP Chili
Johnsonville hot or mild italian sausage links, casings r... and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
