Ham & Cheese Roll Ups Recipe

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Ham & Cheese Roll Ups
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Ingredients:

Directions:

  1. In a large bowl, beat cream cheese until smooth; stir in onions.
  2. Spread over ham slices.
  3. Roll up, jelly-roll style, starting with a short side.
  4. Chill for at least 1 hour.
  5. Just before serving, cut into 1-in. pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.64 Kcal (434 kJ)
Calories from fat 33.17 Kcal
% Daily Value*
Total Fat 3.69g 6%
Cholesterol 21.83mg 7%
Sodium 597.73mg 25%
Potassium 124.35mg 3%
Total Carbs 5.1g 2%
Sugars 0.51g 2%
Dietary Fiber 0.12g 0%
Protein 11.97g 24%
Vitamin C 1.4mg 2%
Iron 0.1mg 0%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 135.07 Kcal (566 kJ)
Calories from fat 43.23 Kcal
% Daily Value*
Total Fat 4.8g 6%
Cholesterol 28.45mg 7%
Sodium 778.96mg 25%
Potassium 162.05mg 3%
Total Carbs 6.65g 2%
Sugars 0.66g 2%
Dietary Fiber 0.15g 0%
Protein 15.59g 24%
Vitamin C 1.8mg 2%
Iron 0.1mg 0%
Calcium 18mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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