Directions:
- MIX pineapple and salsa; set aside.
- COMBINE mayo and barbecue sauce; spread evenly onto tortillas to within 1/4 inch of edges.
- Top each with 2 ham slices and 2 tablespoons of the pineapple mixture; roll up.
- CUT each roll-up crosswise into quarters. Insert a toothpick into each roll-up to secure.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.53 Kcal (182 kJ) | ||
| Calories from fat | 17.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 88.91mg | 4% | |
| Potassium | 25.84mg | 1% | |
| Total Carbs | 5.7g | 2% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 239.26 Kcal (1002 kJ) | ||
| Calories from fat | 98.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 3% | |
|---|---|---|---|
| Cholesterol | 3.91mg | 0% | |
| Sodium | 488.73mg | 4% | |
| Potassium | 142.02mg | 1% | |
| Total Carbs | 31.32g | 2% | |
| Sugars | 5.31g | 4% | |
| Dietary Fiber | 1.93g | 1% | |
| Protein | 4.57g | 2% | |
| Vitamin C | 2mg | 1% | |
| Iron | 1.5mg | 2% | |
| Calcium | 30.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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