Haloumi Cheese And Tomato Toastie Recipe

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Haloumi Cheese And Tomato Toastie
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Ingredients
4
Count
Nutrition
6
Calories
Total time
3
Minutes
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Ingredients:

  • couple of slices of haloumi cheese
  • a dab of pesto is optional, but tasty

Directions:

  1. It doesn't get any easier. Spread your mayo on the bread of your choice (go light, not too heavy)
  2. Add your haloumi slices (keep relatively thick)
  3. Add your fresh tomatoes (fresh is KEY)
  4. Add your optional pesto
  5. And finally toast or grill your sandwich until the cheese melts. If you have a sandwich toaster you are in business, but if not you can just grill over any heat source to melt the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.58 Kcal (23 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.55mg 0%
Potassium 73.47mg 2%
Total Carbs 1.24g 0%
Sugars 0.93g 4%
Dietary Fiber 0.31g 1%
Protein 0.31g 1%
Vitamin C 4.3mg 7%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 18 Kcal (75 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Potassium 237mg 2%
Total Carbs 4g 0%
Sugars 3g 4%
Dietary Fiber 1g 1%
Protein 1g 1%
Vitamin C 14mg 7%
Calcium 10mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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