Tomato Summer Salad Recipe

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Tomato Summer Salad
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Ingredients:

Directions:

  1. Throw all prepped veggies into a bowl. mix so that all the juices have a change to mingle.
  2. Add Pepper, oil & Vinegar. mix again, Let sit 15 minutes(In the refrigerator if desired).
  3. Give another mix just before serving. It's a good side for a summer barbecue. it won't keep well past a couple of days, but I've never had a problem with leftovers of this one.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.52 Kcal (442 kJ)
Calories from fat 66.66 Kcal
% Daily Value*
Total Fat 7.41g 11%
Sodium 9.5mg 0%
Potassium 412.68mg 9%
Total Carbs 8.58g 3%
Sugars 5.58g 22%
Dietary Fiber 2.2g 9%
Protein 1.93g 4%
Vitamin C 22.7mg 38%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 51.59 Kcal (216 kJ)
Calories from fat 32.59 Kcal
% Daily Value*
Total Fat 3.62g 11%
Sodium 4.64mg 0%
Potassium 201.77mg 9%
Total Carbs 4.19g 3%
Sugars 2.73g 22%
Dietary Fiber 1.08g 9%
Protein 0.94g 4%
Vitamin C 11.1mg 38%
Calcium 11.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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