Directions:
- Preheat an oven to 350 degrees F (175 degrees C).
- Combine the canned tomatoes, fresh tomatoes, 1/2 of the onion, garlic, cilantro, and jalapeno in a food processor. Chop roughly; do not puree.
- Combine the pulp of the avocados and the remaining onion in a large bowl. Mash until almost smooth. Season with salt and pepper.
- Spread tortillas in a single layer on baking sheet. Place in oven until warm, about 5 minutes. Spread tortillas with guacamole. Top with beans, salsa, and lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.26 Kcal (977 kJ) | ||
| Calories from fat | 181.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.16g | 31% | |
|---|---|---|---|
| Sodium | 21.64mg | 1% | |
| Potassium | 757.03mg | 16% | |
| Total Carbs | 15.99g | 5% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 10.44g | 42% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 20mg | 33% | |
| Iron | 1.5mg | 8% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 126.23 Kcal (528 kJ) | ||
| Calories from fat | 98.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 31% | |
|---|---|---|---|
| Sodium | 11.71mg | 1% | |
| Potassium | 409.68mg | 16% | |
| Total Carbs | 8.65g | 5% | |
| Sugars | 1.57g | 12% | |
| Dietary Fiber | 5.65g | 42% | |
| Protein | 1.92g | 7% | |
| Vitamin C | 10.8mg | 33% | |
| Iron | 0.8mg | 8% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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