Directions:
- Stir together first 3 ingredients and 1/2 tsp. salt. Set aside.
- Combine cornmeal, cumin, and remaining 1 tsp. salt. Rinse fish, and dredge in cornmeal mixture. Spray fish evenly with cooking spray.
- Grill fish, covered with grill lid, over medium-high heat (350° to 400°) 3 to 4 minutes on each side or just until fish begins to flake with a fork.
- Serve on buns with mayonnaise mixture, tomato slices, and shredded lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1898.81 Kcal (7950 kJ) | ||
| Calories from fat | 1637.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 181.97g | 280% | |
|---|---|---|---|
| Cholesterol | 174.84mg | 58% | |
| Sodium | 5718.59mg | 238% | |
| Potassium | 675.92mg | 14% | |
| Total Carbs | 39.51g | 13% | |
| Sugars | 8.2g | 33% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 26.66g | 53% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 6.5mg | 36% | |
| Calcium | 227.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 438.13 Kcal (1834 kJ) | ||
| Calories from fat | 377.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.99g | 280% | |
|---|---|---|---|
| Cholesterol | 40.34mg | 58% | |
| Sodium | 1319.49mg | 238% | |
| Potassium | 155.96mg | 14% | |
| Total Carbs | 9.12g | 13% | |
| Sugars | 1.89g | 33% | |
| Dietary Fiber | 1.04g | 18% | |
| Protein | 6.15g | 53% | |
| Vitamin C | 5.4mg | 39% | |
| Iron | 1.5mg | 36% | |
| Calcium | 52.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jamaican Jerk Burgers With Orange-Chipotle Mayonnaise
Mayonnaise, Orange juice and 14 more.. -
Carne Asada
Chipotle chiles in adobo, roughly chopped, Garlic, minced and 11 more.. -
Cranberry and Citrus Broccoli Salad
Mayonnaise, Orange juice, Granulated sugar, Salt, Pepper and 5 more.. -
Shrimp Quesadillas
Diced tomatoes, drained, Chopped green onions and 15 more.. -
Creamy Chicken Fajitas
Boneless skinless chicken breasts, Mayonnaise, Olive oil and 12 more.. -
Native American Catfish With Pine Nuts
Pine nuts , plus, Pine nuts, Yellow cornmeal, Flour, Salt and 4 more.. -
Southwest Caesar Dressing
Rice vinegar, Brown sugar, Mayonnaise, Soy sauce and 3 more.. -
Grilled Cod With Moroccan-spiced Tomato Relish
Cod fish fillets, Olive oil, Salt and 8 more.. -
Creamy Chipotle Chicken Salad
Boneless skinless chicken breasts, Vidalia onion, diced and 5 more.. -
Exotic Chicken Salad
Cooked chicken, cubed, Celery, chopped and 7 more..
Also Try
-
Grilled Grouper Sandwich with Chipotle Tartar Sauce
Mayonnaise, Diced celery, Minced onion, Dill pickle relish and 7 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
