Grilled Tomato and Feta Cheese Salad With Pecan Vinaigrette Recipe

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Grilled Tomato and Feta Cheese Salad With  Pecan Vinaigrette
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Ingredients:

Directions:

  1. Brush the tomato slices with olive oil and grill lightly so they remain firm.
  2. Arrange tomatoes and greens attractively on a plate.
  3. Sprinkle with feta cheese.
  4. When ready to serve drizzle the vinaigrette over salad.
  5. VINAIGRETTE.
  6. Combine vinegar, oil and honey in a bowl and whisk together. add pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 909.76 Kcal (3809 kJ)
Calories from fat 478.11 Kcal
% Daily Value*
Total Fat 53.12g 82%
Cholesterol 50.45mg 17%
Sodium 643.11mg 27%
Potassium 784.75mg 17%
Total Carbs 89.15g 30%
Sugars 9.18g 37%
Dietary Fiber 16.17g 65%
Protein 27.65g 55%
Vitamin C 17.4mg 29%
Iron 5.6mg 31%
Calcium 333mg 33%
Amount Per 100 g
Calories 263.23 Kcal (1102 kJ)
Calories from fat 138.34 Kcal
% Daily Value*
Total Fat 15.37g 82%
Cholesterol 14.6mg 17%
Sodium 186.08mg 27%
Potassium 227.06mg 17%
Total Carbs 25.79g 30%
Sugars 2.66g 37%
Dietary Fiber 4.68g 65%
Protein 8g 55%
Vitamin C 5mg 29%
Iron 1.6mg 31%
Calcium 96.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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