Directions:
- Heat broiler to high. Cut the ciabatta into bite-size pieces and spread out in a single layer on a baking sheet.
- Drizzle over 1 tbsp oil. Broil for 3-4 mins, turning the pieces of bread occasionally, until just golden. Leave to cool.
- Put the toasted ciabatta in a serving bowl with tomatoes, cucumber, olives and feta.
- Tear up the basil, then scatter over the salad.
- Whisk the balsamic and remaining olive oil together and drizzle over, then mix gently to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.08 Kcal (725 kJ) | ||
| Calories from fat | 135.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 23% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 540.94mg | 23% | |
| Potassium | 212.02mg | 5% | |
| Total Carbs | 4.97g | 2% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 160.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 123.65 Kcal (518 kJ) | ||
| Calories from fat | 97.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 23% | |
|---|---|---|---|
| Cholesterol | 18.03mg | 8% | |
| Sodium | 386.45mg | 23% | |
| Potassium | 151.47mg | 5% | |
| Total Carbs | 3.55g | 2% | |
| Sugars | 2.56g | 14% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 3.6g | 10% | |
| Vitamin C | 7mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 114.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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