My Greek Salad Recipe

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My Greek Salad
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Ingredients:

Directions:

  1. Combine Tomatoes, Cucumber, Red onion, Feta Cheese, Kalamata Olives and Parsley.
  2. Mix dressing ingredients together and pour over salad.
  3. Let sit in fridge for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.68 Kcal (807 kJ)
Calories from fat 145.32 Kcal
% Daily Value*
Total Fat 16.15g 25%
Cholesterol 16.69mg 6%
Sodium 466.64mg 19%
Potassium 247.59mg 5%
Total Carbs 7.38g 2%
Sugars 4.42g 18%
Dietary Fiber 1.17g 5%
Protein 3.7g 7%
Vitamin C 21.8mg 36%
Iron 0.7mg 4%
Calcium 115.2mg 12%
Amount Per 100 g
Calories 128.56 Kcal (538 kJ)
Calories from fat 96.96 Kcal
% Daily Value*
Total Fat 10.77g 25%
Cholesterol 11.13mg 6%
Sodium 311.35mg 19%
Potassium 165.2mg 5%
Total Carbs 4.93g 2%
Sugars 2.95g 18%
Dietary Fiber 0.78g 5%
Protein 2.47g 7%
Vitamin C 14.5mg 36%
Iron 0.5mg 4%
Calcium 76.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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