Tuscan Cranberry Almond Salad Recipe

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Tuscan Cranberry Almond Salad
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Ingredients:

Directions:

  1. Place salad greens in a large bowl.
  2. Add carrots, onion, almonds, bacon bits, dried cranberries and apple.
  3. Sprinkle with cheese.
  4. Prepare dressing according to package instructions, using balsamic vinegar, olive oil and water.
  5. Toss before serving and pass the salad dressing at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.61 Kcal (3813 kJ)
Calories from fat 242.08 Kcal
% Daily Value*
Total Fat 26.9g 41%
Cholesterol 17.99mg 6%
Sodium 221.14mg 9%
Potassium 794.48mg 17%
Total Carbs 145.45g 48%
Sugars 10.65g 43%
Dietary Fiber 24.99g 100%
Protein 33.62g 67%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 4%
Iron 8.2mg 46%
Calcium 130.3mg 13%
Amount Per 100 g
Calories 327.29 Kcal (1370 kJ)
Calories from fat 87.01 Kcal
% Daily Value*
Total Fat 9.67g 41%
Cholesterol 6.47mg 6%
Sodium 79.48mg 9%
Potassium 285.55mg 17%
Total Carbs 52.28g 48%
Sugars 3.83g 43%
Dietary Fiber 8.98g 100%
Protein 12.08g 67%
Vitamin C 0.4mg 2%
Iron 3mg 46%
Calcium 46.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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