Za'atar Marinated Tomato Salad Recipe

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Za'atar Marinated Tomato Salad
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Ingredients:

Directions:

  1. *The feta and the zaatar have their own salt so add salt at the end for your own taste.
  2. Chop tomatoes in fours.
  3. Chop parsley.
  4. Crumble up the feta.
  5. Put olive oil, vinegar, spices, parsley,garlic in blender and blend on high speed to creat an emulsion and mix the flavors together.
  6. In a large bowl pour the emulsion and then add the chopped tomatoes and feta.
  7. Mix well to incorporate.
  8. Pour everything into a small Tupperware container with lid.
  9. Chill in the fridge to meld the flavors 2-24 hours.
  10. Serve with pita or crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.32 Kcal (701 kJ)
Calories from fat 144.02 Kcal
% Daily Value*
Total Fat 16g 25%
Cholesterol 8.34mg 3%
Sodium 192.81mg 8%
Potassium 111.82mg 2%
Total Carbs 3.48g 1%
Sugars 2.54g 10%
Dietary Fiber 0.51g 2%
Protein 1.91g 4%
Vitamin C 9.3mg 15%
Iron 0.5mg 3%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 243.34 Kcal (1019 kJ)
Calories from fat 209.45 Kcal
% Daily Value*
Total Fat 23.27g 25%
Cholesterol 12.13mg 3%
Sodium 280.4mg 8%
Potassium 162.62mg 2%
Total Carbs 5.05g 1%
Sugars 3.7g 10%
Dietary Fiber 0.74g 2%
Protein 2.77g 4%
Vitamin C 13.5mg 15%
Iron 0.7mg 3%
Calcium 84.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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