Directions:
- Spoon oil on both sides of salmon. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon, skin side down, on grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 20-25 minutes or until fish flakes easily with a fork.
- For sauce, combine the remaining ingredients in a small bowl. Serve with salmon. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.98 Kcal (682 kJ) | ||
| Calories from fat | 85.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 38.94mg | 13% | |
| Sodium | 116.84mg | 5% | |
| Potassium | 327.98mg | 7% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 17.1g | 34% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 159.53 Kcal (668 kJ) | ||
| Calories from fat | 83.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 15% | |
|---|---|---|---|
| Cholesterol | 38.12mg | 13% | |
| Sodium | 114.37mg | 5% | |
| Potassium | 321.03mg | 7% | |
| Total Carbs | 1.09g | 0% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 16.74g | 34% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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