Lobster Pasta Salad Recipe

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Lobster Pasta Salad
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Ingredients:

Directions:

  1. Cook the pasta per package directions for al dente.
  2. Drain in a colander and rinse briefly under cold running water; shake colander gently to drain; set aside.
  3. To make the dressing: in a small bowl, whisk the mayonnaise, salt, and pepper together; whisk in the vinegar; set aside.
  4. Place the drained pasta in a large bowl; add in the lobster, celery, green onions, and tarragon; toss gently to mix.
  5. Pour the dressing over the mixture; toss gently but thoroughly to mix.
  6. Cover and refrigerate at least 2 hours and up to 8 hours.
  7. If you refrigerate the salad for 8 hours or more, you may want to add a small amount of mayonnaise as the pasta will absorb the dressing over a long period of time.
  8. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.2 Kcal (1814 kJ)
Calories from fat 233.96 Kcal
% Daily Value*
Total Fat 26g 40%
Cholesterol 111.38mg 37%
Sodium 441.29mg 18%
Potassium 76.79mg 2%
Total Carbs 33.12g 11%
Sugars 11.2g 45%
Dietary Fiber 2.13g 9%
Protein 19.44g 39%
Vitamin C 1.6mg 3%
Iron 1.2mg 6%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 269.79 Kcal (1130 kJ)
Calories from fat 145.71 Kcal
% Daily Value*
Total Fat 16.19g 40%
Cholesterol 69.37mg 37%
Sodium 274.83mg 18%
Potassium 47.83mg 2%
Total Carbs 20.63g 11%
Sugars 6.98g 45%
Dietary Fiber 1.33g 9%
Protein 12.11g 39%
Vitamin C 1mg 3%
Iron 0.7mg 6%
Calcium 53.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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