Directions:
- Lightly butter the insides of the buns or rolls and line with lettuce leaves. Set aside.
- In a medium bowl, stir together the mayonnaise, lime juice, hot pepper sauce, salt and pepper until well blended. Mix in the green onion and celery, then lightly mix in the lobster so it just gets coated without falling apart.
- Stuff the lobster filling into the buns and sprinkle parsley, basil or tarragon lightly over the filling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.52 Kcal (1116 kJ) | ||
| Calories from fat | 90.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Cholesterol | 200.6mg | 67% | |
| Sodium | 677.08mg | 28% | |
| Potassium | 634.44mg | 13% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 35.44g | 71% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 3.2mg | 18% | |
| Calcium | 234.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 51.96 Kcal (218 kJ) | ||
| Calories from fat | 17.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 15% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 67% | |
| Sodium | 132mg | 28% | |
| Potassium | 123.69mg | 13% | |
| Total Carbs | 1.8g | 3% | |
| Sugars | 0.15g | 3% | |
| Dietary Fiber | 0.69g | 14% | |
| Protein | 6.91g | 71% | |
| Vitamin C | 2.7mg | 23% | |
| Iron | 0.6mg | 18% | |
| Calcium | 45.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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