Avocado Mayonnaise Recipe

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Avocado Mayonnaise
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Ingredients:

Directions:

  1. Puree all ingredients in blender, scraping down sides occasionally. Season with salt and pepper. (Can be made 4 hours ahead. Cover; chill.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 955.84 Kcal (4002 kJ)
Calories from fat 872.78 Kcal
% Daily Value*
Total Fat 96.98g 149%
Cholesterol 28.98mg 10%
Sodium 552.73mg 23%
Potassium 1499.17mg 32%
Total Carbs 29.13g 10%
Sugars 4.74g 19%
Dietary Fiber 21.11g 84%
Protein 6.76g 14%
Vitamin C 37.4mg 62%
Iron 3mg 17%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 245.45 Kcal (1028 kJ)
Calories from fat 224.12 Kcal
% Daily Value*
Total Fat 24.9g 149%
Cholesterol 7.44mg 10%
Sodium 141.93mg 23%
Potassium 384.97mg 32%
Total Carbs 7.48g 10%
Sugars 1.22g 19%
Dietary Fiber 5.42g 84%
Protein 1.73g 14%
Vitamin C 9.6mg 62%
Iron 0.8mg 17%
Calcium 11.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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