The Kitchen Tourists' Best Tex-Mex Burger! Recipe

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The Kitchen Tourists' Best Tex-Mex Burger!
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Ingredients
18
Count
Nutrition
454
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Halve, pit and peel avocado.
  2. Mash 1/4 of avocado with a fork; add mayonnaise, lemon juice, hot sauce and salt to taste; mash with back of fork until smooth.
  3. Stir in tomato, chipotle, scallion, cilantro, and remaining avocado, cut into 1/4 inch cubes and fold together gently but thoroughly. Cover surface with plastic wrap and refrigerate until ready to use.
  4. Mix chili powder, cumin, oregano and salt into beef. Handling beef as little as possible, divide it into quarters; shape each quarter into a patty.
  5. Heat a well-seasoned, ridged, cast-iron pan over moderately-high heat (or grill on bbq) until hot and cook the hamburgers 5 1/2 minutes per side for rare.
  6. Top with cheese slices and cook, covered, for 1 minute, to melt cheese.
  7. Transfer to a plate and let stand, tented loosely with foil, for 3 minutes, to finish cooking.
  8. Transfer to hamburger buns; top with guacamole dressing, sliced, pickled jalapeno rings (to taste) and lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.86 Kcal (1900 kJ)
Calories from fat 247.56 Kcal
% Daily Value*
Total Fat 27.51g 42%
Cholesterol 132.55mg 44%
Sodium 356.73mg 15%
Potassium 924.9mg 20%
Total Carbs 7.09g 2%
Sugars 1.3g 5%
Dietary Fiber 4.71g 19%
Protein 44.09g 88%
Vitamin C 11.7mg 19%
Vitamin A 0.3mg 10%
Iron 5.1mg 28%
Calcium 255.3mg 26%
Amount Per 100 g
Calories 167.25 Kcal (700 kJ)
Calories from fat 91.23 Kcal
% Daily Value*
Total Fat 10.14g 42%
Cholesterol 48.85mg 44%
Sodium 131.46mg 15%
Potassium 340.84mg 20%
Total Carbs 2.61g 2%
Sugars 0.48g 5%
Dietary Fiber 1.74g 19%
Protein 16.25g 88%
Vitamin C 4.3mg 19%
Vitamin A 0.1mg 10%
Iron 1.9mg 28%
Calcium 94.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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