Grilled Gorgonzola Flat Irons Recipe

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Grilled Gorgonzola Flat Irons
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Ingredients:

Directions:

  1. Preheat an oven to 400 degrees F (200 degrees C). Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  2. Combine the cinnamon, black pepper, garlic powder, chili powder, cayenne pepper, and brown sugar in a small bowl. Sprinkle over the flat iron steaks on all sides, and press into the meat; set aside.
  3. Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Pour in the red wine, and boil until the wine has nearly evaporated, about 5 minutes more. Remove the onions from the skillet and set aside.
  4. Cook the flat iron steaks on the preheated grill for 4 minutes per side, then remove and place into the skillet. Top the steaks with the onion mixture, and sprinkle with Gorgonzola cheese.
  5. Bake in the preheated oven until the cheese has melted and the steaks have cooked to your desired degree of doneness, about 5 minutes for medium. Sprinkle with chopped basil to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1169.5 Kcal (4896 kJ)
Calories from fat 476.99 Kcal
% Daily Value*
Total Fat 53g 82%
Cholesterol 327.86mg 109%
Sodium 1128.26mg 47%
Potassium 308.57mg 7%
Total Carbs 26.02g 9%
Sugars 14.65g 59%
Dietary Fiber 2.79g 11%
Protein 98.77g 198%
Vitamin C 2.3mg 4%
Vitamin A 0.6mg 21%
Iron 1135.1mg 6306%
Calcium 371.3mg 37%
Amount Per 100 g
Calories 618.53 Kcal (2590 kJ)
Calories from fat 252.27 Kcal
% Daily Value*
Total Fat 28.03g 82%
Cholesterol 173.4mg 109%
Sodium 596.72mg 47%
Potassium 163.2mg 7%
Total Carbs 13.76g 9%
Sugars 7.75g 59%
Dietary Fiber 1.48g 11%
Protein 52.24g 198%
Vitamin C 1.2mg 4%
Vitamin A 0.3mg 21%
Iron 600.3mg 6306%
Calcium 196.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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