Directions:
- Lay steaks out on a platter and allow to come to room temperature, about 30 minutes.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Preheat oven to 400 degrees F (200 degrees C).
- Whisk together the olive oil, pepper, salt, garlic powder, onion powder, cayenne pepper, brown sugar, and lemon juice in a small bowl. Evenly rub one side of each steak with the mixture.
- Lay the steaks on the hot grill with the seasoned-side facing up for 2 minutes. Flip and sear the seasoned side about 2 minutes.
- Transfer steaks to preheated oven; bake to desired doneness, seasoned-side up, 8 to 10 minutes for medium-well. Allow to rest 3 to 4 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 841.38 Kcal (3523 kJ) | ||
| Calories from fat | 319.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.49g | 55% | |
|---|---|---|---|
| Cholesterol | 283.5mg | 95% | |
| Sodium | 1325.03mg | 55% | |
| Potassium | 51.21mg | 1% | |
| Total Carbs | 5.37g | 2% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 85.47g | 171% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1134.3mg | 6302% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 1881.24 Kcal (7876 kJ) | ||
| Calories from fat | 714.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.36g | 55% | |
|---|---|---|---|
| Cholesterol | 633.87mg | 95% | |
| Sodium | 2962.62mg | 55% | |
| Potassium | 114.5mg | 1% | |
| Total Carbs | 12.02g | 2% | |
| Sugars | 2.12g | 4% | |
| Dietary Fiber | 1.59g | 3% | |
| Protein | 191.1g | 171% | |
| Vitamin C | 2.8mg | 2% | |
| Iron | 2536.1mg | 6302% | |
| Calcium | 27.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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