Directions:
- Season salmon fillets with lemon juice, pepper, garlic powder, and salt.
- In a small bowl, stir together soy sauce, brown sugar, water, and olive oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
- Preheat grill for medium heat.
- Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.61 Kcal (1012 kJ) | ||
| Calories from fat | 82.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 14% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 758.59mg | 32% | |
| Potassium | 471.56mg | 10% | |
| Total Carbs | 13.58g | 5% | |
| Sugars | 12.38g | 50% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 25.14g | 50% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.23 Kcal (600 kJ) | ||
| Calories from fat | 49.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 14% | |
|---|---|---|---|
| Cholesterol | 30.92mg | 17% | |
| Sodium | 449.71mg | 32% | |
| Potassium | 279.56mg | 10% | |
| Total Carbs | 8.05g | 5% | |
| Sugars | 7.34g | 50% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 14.9g | 50% | |
| Vitamin C | 3.1mg | 9% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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