Directions:
- In a shallow bowl, combine soy sauce, brown sugar, lemon juice, olive oil, garlic, onion, ginger and pepper. Coat steak with marinade, cover, and refrigerate for at least 6 hours.
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Grill steak for 7 to 8 minutes per side, or to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.54 Kcal (823 kJ) | ||
| Calories from fat | 96.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 17% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 1381.59mg | 58% | |
| Potassium | 320.13mg | 7% | |
| Total Carbs | 5.6g | 2% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 18.61g | 37% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.1mg | 11% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 169.86 Kcal (711 kJ) | ||
| Calories from fat | 83.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 17% | |
|---|---|---|---|
| Cholesterol | 44.42mg | 17% | |
| Sodium | 1194.04mg | 58% | |
| Potassium | 276.67mg | 7% | |
| Total Carbs | 4.84g | 2% | |
| Sugars | 3.3g | 15% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 16.09g | 37% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.8mg | 11% | |
| Calcium | 27mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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