Sweet & Spicy Chicken Drummies Recipe

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Sweet & Spicy Chicken Drummies
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Ingredients:

  • 2 cups sugar
  • 1/4 cup paprika
  • 2 tbsp salt
  • 2 tsp pepper
  • 20 chicken drumsticks (5 oz each)

Directions:

  1. In a large resealable plastic bag, combine the sugar, paprika, salt, pepper, garlic powder, chili powder and cayenne. Add drumsticks, a few at a time; seal and shake to coat.
  2. Place chicken in two greased 15-in. x 10-in. x 1-in. baking pans. Cover and refrigerate for 8 hours or overnight. (A small amount of meat juices will form in the pan.)
  3. Bake, uncovered, at 325° for 50-60 minutes or until chicken juices run clear and a meat thermometer reads 180°. Yield: 20 drumsticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.31 Kcal (349 kJ)
Calories from fat 29.97 Kcal
% Daily Value*
Total Fat 3.33g 5%
Cholesterol 7.44mg 2%
Sodium 704.79mg 29%
Potassium 48.24mg 1%
Total Carbs 13.16g 4%
Sugars 11.92g 48%
Dietary Fiber 0.61g 2%
Protein 0.97g 2%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 365.22 Kcal (1529 kJ)
Calories from fat 131.39 Kcal
% Daily Value*
Total Fat 14.6g 5%
Cholesterol 32.62mg 2%
Sodium 3089.64mg 29%
Potassium 211.49mg 1%
Total Carbs 57.68g 4%
Sugars 52.23g 48%
Dietary Fiber 2.66g 2%
Protein 4.26g 2%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 1.5mg 2%
Calcium 25.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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