Directions:
- Make one per person, leave out onion for kiddies who are picky eaters.
- Russet potatoes work best.
- Get a piece of foil about 12 inches square.
- Cut potato into 3 equal parts.
- Place a slice of onion and a slice of butter between the slices of potato.
- Roll in foil and seal the ends.
- Place on grill or charcoal for about 45 minutes or until soft, turning once.
- Serve with butter and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.03 Kcal (879 kJ) | ||
| Calories from fat | 68.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 75.58mg | 3% | |
| Potassium | 551.33mg | 12% | |
| Total Carbs | 32.84g | 11% | |
| Sugars | 8.24g | 33% | |
| Dietary Fiber | 5.42g | 22% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 1.3mg | 7% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 97.48 Kcal (408 kJ) | ||
| Calories from fat | 32.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 12% | |
|---|---|---|---|
| Cholesterol | 9.44mg | 7% | |
| Sodium | 35.08mg | 3% | |
| Potassium | 255.88mg | 12% | |
| Total Carbs | 15.24g | 11% | |
| Sugars | 3.82g | 33% | |
| Dietary Fiber | 2.52g | 22% | |
| Protein | 1.6g | 7% | |
| Vitamin C | 3.7mg | 13% | |
| Vitamin A | 0.6mg | 46% | |
| Iron | 0.6mg | 7% | |
| Calcium | 27.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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