Jazzed Up Beans & Weiners with Fried Potatoes Recipe

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Jazzed Up Beans & Weiners with Fried Potatoes
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Ingredients
13
Count
Nutrition
431
Calories
Total time
260
Minutes
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Ingredients:

Directions:

  1. In electric skillet or large frying pan, melt butter and add onions.
  2. Add potatoes and seasonings, and combine well.
  3. Cover, and cook on low heat for 3-4 hours, turning occasionally.
  4. In medium saucepan, combine beans, ketchup, brown sugar, mustard, onion, salt and peppper, and sliced hot dogs.
  5. Bring to boil, then reduce heat and simmer uncovered for 10 min.
  6. ,or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.46 Kcal (1806 kJ)
Calories from fat 154.56 Kcal
% Daily Value*
Total Fat 17.17g 26%
Cholesterol 27.16mg 9%
Sodium 421.43mg 18%
Potassium 887.55mg 19%
Total Carbs 64.38g 21%
Sugars 19.59g 78%
Dietary Fiber 8.11g 32%
Protein 6.67g 13%
Vitamin C 8.4mg 14%
Vitamin A 2.5mg 83%
Iron 2.7mg 15%
Calcium 94.3mg 9%
Amount Per 100 g
Calories 144.66 Kcal (606 kJ)
Calories from fat 51.82 Kcal
% Daily Value*
Total Fat 5.76g 26%
Cholesterol 9.11mg 9%
Sodium 141.3mg 18%
Potassium 297.58mg 19%
Total Carbs 21.59g 21%
Sugars 6.57g 78%
Dietary Fiber 2.72g 32%
Protein 2.24g 13%
Vitamin C 2.8mg 14%
Vitamin A 0.8mg 83%
Iron 0.9mg 15%
Calcium 31.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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