Potatoes in Paper Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Cut out 4 12x12 inch sheets of aluminum foil. Place one sliced potato, one sliced onion, 1 tablespoon butter and one slice of cheese on each aluminum foil square. Wrap the foil around the sides of the potatoes and onion to form a cup. Pour 1/4 cup of water into each pouch and fold the top of aluminum foil over the potatoes to close it.
Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.45 Kcal (1484 kJ)
Calories from fat	186.68 Kcal
		% Daily Value*
Total Fat	20.74g	32%
Cholesterol	59.93mg	20%
Sodium	250.93mg	10%
Potassium	571.15mg	12%
Total Carbs	32.58g	11%
Sugars	8.28g	33%
Dietary Fiber	5.3g	21%
Protein	10.44g	21%
Vitamin C	7.5mg	13%
Vitamin A	1.4mg	48%
Iron	1.6mg	9%
Calcium	266.3mg	27%

Amount Per 100 g
Calories	117.58 Kcal (492 kJ)
Calories from fat	61.93 Kcal
		% Daily Value*
Total Fat	6.88g	32%
Cholesterol	19.88mg	20%
Sodium	83.24mg	10%
Potassium	189.47mg	12%
Total Carbs	10.81g	11%
Sugars	2.75g	33%
Dietary Fiber	1.76g	21%
Protein	3.46g	21%
Vitamin C	2.5mg	13%
Vitamin A	0.5mg	48%
Iron	0.5mg	9%
Calcium	88.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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